About Therapist
Hello, my name is Rejona, I am a dedicated and compassionate therapist with specialized training in neurodiversity, trauma disorders, and complex mental health issues. With a Bachelor's and Master's degree in Social Work, my practice is grounded in understanding and celebrating the unique ways individuals think, learn, and perceive the world.
I am committed to creating an inclusive and supportive environment for all my clients. My person-centered approach focuses on the strengths and potential of each individual, allowing us to work collaboratively towards your goals and enhance your well-being.
I understand that connecting with the right therapist can sometimes be challenging, and I encourage you to share any barriers you might face. I look forward to joining you on your journey toward recovery.
Client Focus
Session Format: Online One-On-One Individual Therapy
Specialties: Anxiety, Depression, Stress, ADHD, Borderline Personality (BPD), Obsessive-Compulsive (OCD)
Age Specialty: Preteen, Teen, Adults, Elders (65+)
Languages: English, Bengali, Hindi
I specialize in neurodiversity, trauma disorders, and complex mental health issues. My training in trauma-informed care allows me to provide compassionate support to individuals navigating the effects of trauma, helping them develop effective coping strategies.
I am skilled in intensive case management, crisis intervention, and motivational interviewing, ensuring that I provide tailored and effective care to meet the unique needs of each client.
Specialties and Expertise
Expertise
Addiction
Autism
Bipolar Disorder
Borderline Personality (BPD)
Caregivers
Chronic Pain
Coping Skills
Dissociative Disorders (DID)
Domestic Abuse
Domestic Violence
Top Specialties
ADHD
Anxiety
Mood Disorders
Depression
Trauma and PTSD
Eating Disorders
Grief
LGBTQ+
Obsessive-Compulsive (OCD)
School Issues
Stress
Substance Use
Suicidal Ideation
Transgender
Traumatic Brain Injury (TBI)
Fees
Pay by Visa, Mastercard, American Express, Discover, as well as Visa Debit & Debit Mastercard.
Insurance claims: I am registered with the Ontario College of Social Workers & Social Service Workers, and my receipts include a registration number for insurance reimbursement.
Discovery Call
15 Minutes / Free
Individual Therapy (Online)
60 Minutes / $130 CAD
Treatment Approach
I incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical coping strategies for managing complex mental health issues. My commitment to continuous learning allows me to integrate various therapeutic modalities, ensuring that my practice remains adaptable and effective.
I believe in the importance of collaboration and actively engage with my clients to set achievable goals. I am dedicated to creating an inclusive space that celebrates diversity, empowering individuals to navigate their mental health journeys with confidence and resilience. Through empathy, understanding, and evidence-based practices, I guide my clients toward healing and well-being.
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ACT encourages individuals to accept their thoughts and feelings while committing to actions that align with their values. This therapy promotes psychological flexibility, helping clients engage in meaningful life activities despite the challenges they face.
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Attachment-based therapy is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development.
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A widely used therapy that focuses on identifying and changing negative thought patterns and behaviors, helping clients develop healthier thinking and coping strategies.
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Originally developed for individuals with borderline personality disorder, DBT combines cognitive-behavioral techniques with mindfulness practices to help clients manage emotions and improve interpersonal effectiveness.
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This therapy focuses on creating a supportive environment for clients to explore their feelings and experiences. The therapist provides empathy, understanding, and unconditional positive regard, facilitating personal growth.
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Solution-Focused Brief Therapy is a goal-oriented approach that emphasizes finding solutions rather than focusing on problems. It helps clients identify their strengths and resources, facilitating quick, actionable steps toward achieving their desired outcomes.
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Trauma-Informed Therapy is an approach that recognizes the widespread impact of trauma and emphasizes safety, trustworthiness, and empowerment in the therapeutic relationship. It aims to provide clients with a supportive environment to process their experiences and develop coping strategies.
Qualifications
Canadian Social Work Practice
Toronto Metropolitan University, Toronto, 2020
Crisis Intervention and Prevention Certificate
George Brown College, Toronto, 2016
Master of Social Work
Shahjalal University of Science and Technology, Sylhet, Bangladesh, 2014
Assessed by the Canadian Association of Social Workers (CASW) as equivalent to a Canadian MSW
Verified by AAT
Rejona Hussain is a vetted therapist who has successfully passed the interview process, and her certifications and registrations have been thoroughly verified by Anytime Anywhere Therapy (AAT).
Outside The Therapy Session
“Believing that something is wrong with us is a deep and tenacious suffering. But when we pause, allow space, and simply meet whatever is happening inside us with radical acceptance, we begin to free ourselves from the trance of unworthiness.”
— Tara Brach, Radical Acceptance
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Budda
In my outside-of-therapy life, I embrace a balanced approach that nurtures my well-being and fosters meaningful connections. As a mother of three—two beautiful boys and one amazing cat—I find immense joy in spending time with my family, which truly grounds me.
I prioritize self-care through activities like hiking and mindfulness practices, allowing me to recharge and appreciate the beauty of nature. I am committed to cultivating self-love and self-compassion, recognizing that these qualities are essential for my growth and well-being. By offering myself kindness and understanding, I create a positive foundation for both my personal life and my role as a therapist.
This balance between family time, self-reflection, and self-compassion fuels my passion for helping others, reminding me that personal well-being and professional fulfillment go hand in hand.
We’d Love to Know You Better!
We’re excited to learn more about you! Whether you have questions or need support, we’re here to help. Fill out the form below, and one of our team members will reach out to you as soon as possible.