It’s Okay
to Ask for Help
Online Psychotherapy. Anytime. Anywhere.
Therapy At-Your-Pace
Welcome, We’re Glad You’re Here
Anytime Anywhere Therapy is a collective of like-minded mental health therapists dedicated to the well-being of our clients.
We offer online therapy through video or anonymously through phone, as well as in-person sessions. You can engage in therapy whenever it feels right for you, and our approach is tailored to fit your unique needs and schedule.
Why Choose Online Therapy?
Our goal is to make therapy accessible to everyone across Canada, and online therapy offers multiple benefits to fit your lifestyle:
Work with the Right Therapist: Choose from licensed professionals across Canada, even if they're outside your geographical area.
Convenience at Home: Ideal if you need to stay home with children or dependents.
No Transportation Needed: No access to transportation? No problem! You can receive quality care without leaving your home.
Save Time and Money: Eliminate the need to commute, saving you valuable time and money.
Health & Safety: Ideal for those with health concerns, allowing you to receive therapy without exposure risks.
Are you ready to take the first step toward healing?
We’re here to help. Book a 15-minute free consultation with any of our licensed therapists today! Whether you need a quick chat about your concerns or guidance on starting therapy, we’ve got you covered.
No obligations—just honest, caring advice.
Talk to a professional therapist from the comfort of your home.
No waitlists—get connected instantly when you’re ready.
Start your journey now! Your peace of mind is just one click away.
Get 15 Minutes Free!
Tailored Therapies
Feeling overwhelmed or stuck?
Our experienced, Canadian-licensed therapists provide personalized support to help you overcome life’s challenges.
With no wait times, flexible online sessions, and a focus on your unique needs, we’re here when you need us most. Learn More
Couple Therapy
Facing communication issues or emotional distance in your relationship?
Our relationship therapists do not judge or take sides—they offer a neutral space to rebuild trust, improve communication, and strengthen your bond. Learn More
Family Therapy
Experiencing conflict or disconnection within your family?
Family therapy fosters open communication and understanding to resolve issues and strengthen family relationships.
Our online sessions offer a safe space to navigate challenges together, no matter where you are. Learn More
Can you relate?
Are you searching for change or striving for self-acceptance?
Are you on a journey to understand yourself, to discover who you truly are?
We are here to support you with all your questions.
Maybe you're seeking your purpose or feeling overwhelmed by your sensitivity?
Inclusive Support for Everyone
♥ We welcome and support all races, all religions, all countries of origin, all sexual orientations, all gender identities and expressions, all disabilities, all ethnicities, all bodies, and all people.
FAQs
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At Anytime Anywhere Therapy (AAT), we strive to provide the best possible care for our clients. Please take note of our cancellation policy:
All fees are redeemed upfront at the time of booking.
Appointments can be cancelled without penalty up to 24 hours before the scheduled session.
If you cancel your appointment less than 24 hours in advance, the session fee will not be refunded.
In the event of a no-show, the full session fee will be charged.
We appreciate your understanding and cooperation in respecting our cancellation policy, which allows us to effectively manage our schedules and accommodate all clients. Thank you for choosing AAT for your therapy needs.
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Yes, we do.
All of our therapists are registered with recognized regulatory bodies, such as the CRPO (College of Registered Psychotherapists of Ontario), which are recognized by insurance companies. Our receipts include the therapist's registration number, which you can use to receive reimbursement from your insurer. However, not all insurance benefit programs cover therapy expenses. We recommend contacting your insurance provider prior to your session to confirm if services provided by a registered psychotherapist are covered and eligible for reimbursement.
After your session, you'll receive a receipt with all the necessary details to submit to your insurer. If you're not reimbursed, keep your receipts, as therapy expenses can be claimed as medical expenses for tax deductions when filing your personal income taxes.
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Choosing the right therapist is a crucial step in your mental health journey. Start by identifying the specific challenges you want to address, such as anxiety, depression, wellness, mindfulness, and life transitions. Look for a therapist who specializes in your area of concern to ensure you receive targeted support tailored to your needs.
Consider the type of therapeutic approach that resonates with you, whether it's cognitive-behavioral therapy (CBT), mindfulness techniques, or holistic practices. It’s also essential to reflect on personal preferences, such as the therapist's gender, experience, and therapeutic style.
At Anytime Anywhere Therapy (AAT), all therapists offer complimentary 15-minute consultations, allowing you to connect and find the right match for your specific mental health needs. Don’t hesitate—take the first step towards healing today!
Get your free 15-minute consultation now and discover how our specialized therapy services can support your journey to wellness and resilience.
We’d Love to Know You Better!
We’re excited to learn more about you! Whether you have questions or need support, we’re here to help. Fill out the form below, and one of our team members will reach out to you as soon as possible.