Best Online
Therapy in Ontario
Online Psychotherapy. Anytime. Anywhere.
We Are Here To Listen…
At Anytime Anywhere Therapy (AAT), we understand that starting your journey toward better mental health is an important step. That’s why we’re here to guide you. Many of our clients are curious about things like:
🌿 How to cope with anxiety, depression, or manage emotional triggers in daily life?
🌿 How to heal from trauma, PTSD, or process grief and loss?
🌿 How can I support my child through tantrums, behavioral issues, or emotional challenges?
🌿 How to address couples' struggles, strengthen relationships, or navigate conflicts?
🌿 How can I help teenagers, partners, or senior family members with their mental health journey?
Get these and many more questions answered in a free 15-30 minute consultation with a therapist. No obligations—just an open, supportive conversation.
Who Chooses Our Online Therapy?
Multi-Tasking Maria, 33 y.o.
With two kids running around, Maria loves the ease of hopping into a video session during nap time—no babysitter or commute required.
Therapy reason: Parenting stress, feeling overwhelmed Learn More ➤
Therapy taken: CBT (Cognitive Behavioral Therapy), Emotional Support Therapy
Jet-Setting Tom, 43 y.o.
Always on the move for work, Tom values online therapy for letting him join sessions from anywhere, whether he's in a hotel room or at the airport.
Therapy reason: Relationship challenges, work-life balance Learn More ➤
Therapy taken: Couples Therapy, Mindfulness-Based Stress Reduction
Studious Gretta, 21 y.o.
Juggling assignments and exams, Gretta squeezes in a phone session between classes, saving time and keeping her mind on track.
Therapy reason: Academic pressure, social anxiety Learn More ➤
Therapy taken: CBT, Anxiety-Focused Therapy
Private P., 56 y.o.
Struggling with self-esteem and deeply valuing their privacy, P. prefers anonymous therapy sessions over the phone, allowing them to open up without sharing video or personal details.
Therapy reason: Self-esteem issues, difficulty opening-up Learn More ➤
Therapy taken: Anonymous Talk Therapy, Self-Compassion Therapy
Our Online Therapy Highlights
Online Therapy in GTA and across Ontario
Through online therapy, we bridge the gap between therapists and clients in rural areas and urban centers like the GTA. By connecting those with limited access to care across Ontario, we provide meaningful opportunities for therapists and ensure accessible, professional mental health support for clients—anytime, anywhere.
Same-Day Bookings with Extended Hours
Our therapists are available online from as early as 7 AM until 8 PM every day, including Saturdays, Sundays, and holidays, ensuring we can accommodate your schedule and provide support when you need it most.
Free Consultations & Affordable Therapy
We offer free 15-30-minute discovery calls with all our therapists to help you find the right fit.
Some therapists provide sliding-scale options, and 50-minute sessions start as low as $110/hour for individuals and $160/hour for couples, making quality care accessible to everyone.
Insurance Coverage
All our therapists are registered with recognized regulatory bodies like the CRPO (College of Registered Psychotherapists of Ontario), ensuring eligibility for insurance reimbursement. Receipts include the therapist's registration number for claims. Please check your insurance plan, as not all benefit programs cover therapy expenses.
Book Your Discovery Call
Meet the Team
Our therapists are proudly Canadian, carefully selected for their profound knowledge and experience, and accept various Canadian benefits.
Get trusted, professional online help from experts within your community, all from the comfort of your home.
Inclusive Support for Everyone
♥ We welcome and support all races, all religions, all countries of origin, all sexual orientations, all gender identities and expressions, all disabilities, all ethnicities, all bodies, and all people.
We’d Love to Know You Better!
We’re excited to learn more about you! Whether you have questions or need support, we’re here to help. Fill out the form below, and one of our team members will reach out to you as soon as possible.