About Us

Online Psychotherapy. Anytime. Anywhere.

About Anytime Anywhere Therapy (AAT)

At Anytime Anywhere Therapy (AAT), we believe that mental health support should be as flexible and accessible as possible. AAT is a full-fledged mental health clinic offering both online and in-person therapy services across Canada. Whether you're navigating a busy schedule or living in a remote location, we ensure that professional mental health care is always available, on your terms.

Founded by a team with a passion for providing accessible mental health support, AAT is committed to removing barriers to care and making therapy more attainable for everyone.

With a focus on convenience and quality, our clinic is designed to make finding the right therapist simple and stress-free. AAT offers personalized therapy services to meet your unique needs, making it easy to start a meaningful journey toward emotional well-being—anytime, anywhere.

We’re dedicated to helping you get the support you need,

wherever life takes you.

Why Choose Anytime Anywhere Therapy (AAT)?

Our goal is to make therapy accessible to everyone across Canada:

  • Flexible Access: We offer both online and in-person therapy services, ensuring that you can receive support wherever you are.

  • Experienced Professionals: Our team consists of licensed therapists with diverse backgrounds and specializations. You can trust that you’ll be matched with a qualified professional who understands your unique needs and challenges.

  • Personalized Approach: At AAT, we believe in tailoring our services to meet your individual needs. Our therapists work collaboratively with you to develop a treatment plan that aligns with your goals and aspirations.

  • Commitment to Inclusivity: We are dedicated to providing a supportive and inclusive environment for all clients. Our therapists are trained to work with diverse populations, respecting and celebrating the unique backgrounds of each individual.

  • Confidential and Safe Environment: Your privacy is our priority. We ensure that all sessions are conducted in a secure and confidential setting, allowing you to feel comfortable discussing your thoughts and feelings.

  • Holistic Wellness Focus: Our approach emphasizes not only mental health but also overall well-being. We incorporate various therapeutic techniques to address emotional, psychological, and social factors that contribute to your health.

  • Convenient Scheduling: We understand that life can be hectic, which is why we offer flexible appointment scheduling to accommodate your lifestyle. You can book sessions at times that work best for you.

  • Ongoing Support: We are committed to your journey toward emotional well-being. Our therapists provide continuous support, resources, and guidance to help you navigate challenges and achieve personal growth.

Are you ready to take the first step toward healing?

We’re here to help. Book a 15-minute free consultation with any of our licensed therapists today! Whether you need a quick chat about your concerns or guidance on starting therapy, we’ve got you covered.

  • No obligations—just honest, caring advice.

  • Talk to a professional therapist from the comfort of your home.

  • No waitlists—get connected instantly when you’re ready.

Start your journey now! Your peace of mind is just one click away.

Get 15 Minutes Free!

FAQs

    • Individual Therapy: 50 mins: $120 - $175 Book Here

    • Couples Therapy: 50 mins: $225 Book Here

    • Family Therapy: 50 mins: $150 - $225 Book Here

    Therapists may offer a sliding scale fee, which is determined individually.

    • If you cancel less than 24 hours before your scheduled session, you will be charged 50% of the session fee.

    • For a no-show, the full session fee will be charged.

    • In the event of an illness or emergency, we offer a one-time exemption, after which we require at least 24 hours' notice for cancellations.

    • If you arrive more than 20 minutes late, the appointment will need to be rescheduled.

  • Yes, we do.

    All of our therapists are registered with recognized regulatory bodies, such as the CRPO (College of Registered Psychotherapists of Ontario), which are recognized by insurance companies. Our receipts include the therapist's registration number, which you can use to receive reimbursement from your insurer. However, not all insurance benefit programs cover therapy expenses. We recommend contacting your insurance provider prior to your session to confirm if services provided by a registered psychotherapist are covered and eligible for reimbursement.

    After your session, you'll receive a receipt with all the necessary details to submit to your insurer. If you're not reimbursed, keep your receipts, as therapy expenses can be claimed as medical expenses for tax deductions when filing your personal income taxes.

  • Choosing the right therapist is a crucial step in your mental health journey. Start by identifying the specific challenges you want to address, such as anxiety, depression, wellness, mindfulness, and life transitions. Look for a therapist who specializes in your area of concern to ensure you receive targeted support tailored to your needs.

    Consider the type of therapeutic approach that resonates with you, whether it's cognitive-behavioral therapy (CBT), mindfulness techniques, or holistic practices. It’s also essential to reflect on personal preferences, such as the therapist's gender, experience, and therapeutic style.

    At Anytime Anywhere Therapy (AAT), all therapists offer complimentary 15-minute consultations, allowing you to connect and find the right match for your specific mental health needs. Don’t hesitate—take the first step towards healing today!

    Get your free 15-minute consultation now and discover how our specialized therapy services can support your journey to wellness and resilience.

We’d Love to Know You Better!

We’re excited to learn more about you! Whether you have questions or need support, we’re here to help. Fill out the form below, and one of our team members will reach out to you as soon as possible.